Free Live Workshop
(recording available)
Tuesday, January 10
4-5pm Pacific Time / 7-8pm Eastern Time
(Australian Eastern Daylight Time: Wednesday, January 11 from 11am-12pm)
Enter your name and email to sign up for this free workshop:
Life can be stressful.
And the world right now?
Well, "stressful" is one way to describe it.
But we hear that "stress causes disease."
And Chinese Medicine teaches us that half our diseases trace back to our emotions.
So what do we do?
In this workshop, you'll learn from Chinese Medicine's vast body of wisdom about:
- a different way of looking at "stress" and "stress relief"
- how different emotions affect the body differently
- how our physical health affects our emotions
Plus practical techniques:
- self-acupressure massage
- and qigong movements
for clearing the stagnation caused by emotional stress.
In this 1-hour workshop, we focus on the Spring / Wood Element emotion of anger, and its qualities of vision and purpose.
Your body has channels and pathways, like a landscape, and a cycling breath of phases, like the seasons.
We function best when we have full, flexible, free flow.
How do we experience flow in our emotions about not only our own lives, but what's happening in the world?
And how can our emotions about what's happening in the world help us to serve and make change?
How might our human emotions be a crucial way that Life on Earth sustains itself?
In this workshop, you'll also get a taste of the spiral of The Work that Reconnects, Joanna Macy's group practices that help us meet these times with full aliveness.
During the workshop, you’ll want some space to move around, and your journal, the printable handout, or another way to do some writing.
Hi, I'm Leilani.
I'm an acupuncturist, herbalist, dreamworker, and lover of life on Earth.
My offerings are rooted in the poetic science of Classical Chinese Medicine, the practices of qigong and martial arts, Joanna Macy's "Work that Reconnects," and the wisdom of our dreams. These practices have seen me through many kinds of physical and emotional difficulty. They make it possible for me to meet these times with active hope - and to show up feeling good. It would be my honor and my joy to experience this with you.
Enter your name and email to sign up for this free workshop:
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